We Travel: Charleston, Goose Creek, Hanahan, Summerville, Nexton, & North Charleston
About Katherine
Meet Katherine: Your Guide to Strength, Confidence, and Freedom
Hello and welcome!
I’m Katherine, an occupational therapist and health coach based in Charleston, South Carolina. Along with my husband and our two pups, Aspen and Nova, I’m passionate about helping people 55 and older regain strength, confidence, and independence to live life without physical limits.
I know it can be tough to find the right fitness program, especially when time and energy feel limited. That’s why I focus on Whole Body Vibration Training, a proven low-impact method that gives you a full workout in a fraction of the time. Simply stepping onto the vibration platform activates your muscles to build strength, improve balance, and reduce pain without strain on your joints. As your coach, I provide personalized support and check-ins to keep you motivated and confident. My mission is to make fitness easy, effective, and enjoyable so you can get back to doing what you love.
Ready to take the next step? I’m here to help you every step of the way.
Katherine Nash, MSOT, OTR/L
Master’s Degree in Occupational Therapy
Certified in Whole Body Vibration Training
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Community Events
Get in touch with us to attend your upcoming health and wellness event in the community. We bring cutting-edge fitness technology directly to you. Our past events include:
- MUSC Senior Expo
- The Wonderer Market
- PGA Hope at Wescott Golf Course
- Isle of Palm Community Wellness Fair
- NEXT UP: Friday February 21st, 2025 we will be performing occupational therapy screenings and demonstrations using our technology at the Isle of Palm Wellness Fair located at the Isle of Palm Rec Center from 7:00-11:00AM. We hope to see you there!