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Therapy Redefined for Midlife & Beyond in Charleston

Welcome to LiveFreeFitness & Therapy!

The Science Behind Whole Body Vibration: How It Works and Why It Matters


We are Charleston's premier mobile fitness provider, delivering high-tech solutions directly to you. Introducing the Galileo, a cutting-edge vibration fitness device that combines high intensity interval training with flexibility and stretching benefits. Operating at frequencies from 10 to 30 hertz, the Galileo mimics natural human gait with side-alternating vibrations. At around 12 hertz, it engages muscles at the spinal cord level, triggering the stretch reflex to boost muscle activation. Our vibration therapy system is tailored to meet your specific fitness & wellness goals, targeting muscles from legs to core with customizable training for individual muscle groups through posture and body adjustments.

Example: Standing at 25 hertz on the Galileo triggers 25 contractions per second in flexor and extensor muscles, far surpassing conventional exercise. 


Benefits Include:


  • Enhances muscle strength and power
  • Tones muscles
  • Boosts endurance
  • Elevates metabolic rate
  • Increases serotonin levels
  • Improves bone density reducing osteoporosis 
  • Accelerates metabolism
  • Promotes fat loss
  • Stimulates lymphatic drainage
  • Enhances blood circulation to strengthen the cardiovascular system
  • Reduces cortisol levels
  • Boosts HGH production
  • Improves range of motion
  • Improves muscle communication
  • Increases balance and coordination
  • Alleviates pain, including low back pain (e.g., sciatica)
  • & More!!!

Ready to get started?

Sign up for a free 15 min phone consultation and see how LiveFreeFitness can help you reach your health & fitness goals in 2025!

Get Started!

Video

Experience the Galileo in Action

Experience the transformative power of Galileo. Discover how this cutting-edge vibration training device enhances strength, power, balance, flexibility, and aerobic capacity—all at once! See firsthand why Galileo is the gold standard in improving overall wellness and achieving comprehensive health goals.

Charleston's Exclusive Service Offering

We are the ONLY whole-body vibration provider that uses the Galileo in Charleston and travels directly to you!

Embrace Wellness and Freedom with LiveFreeFitness

LiveFreeFitness is your go-to provider for personalized, effective, and quick workouts designed to improve your overall health and quality of life. Book a session today and experience the difference almost immediately.

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