High Tech Fitness Workouts Charleston: HIIT, Flexibility and

Experience High-Tech Fitness Workouts in Charleston

We are Charleston's premier mobile fitness provider, delivering high-tech solutions directly to you. Introducing the Galileo, a cutting-edge vibration fitness device that combines high intensity interval training with flexibility and stretching benefits. Operating at frequencies from 10 to 30 hertz, the Galileo mimics natural human gait with side-alternating vibrations. At around 12 hertz, it engages muscles at the spinal cord level, triggering the stretch reflex to boost muscle activation. Our vibration fitness system is tailored to meet your specific fitness & wellness goals, targeting muscles from legs to core with customizable training for individual muscle groups through posture and body adjustments.

Example: Standing at 25 hertz on the Galileo triggers 25 contractions per second in flexor and extensor muscles, far surpassing conventional exercise. 

Benefits Include:

• Enhances muscle strength and power
• Tones muscles
• Boosts endurance
• Elevates metabolic rate
• Increases serotonin levels
• Improves bone density reducing osteoporosis 
• Accelerates metabolism
• Promotes fat loss
• Stimulates lymphatic drainage
• Enhances blood circulation to strengthen the cardiovascular system
• Reduces cortisol levels
• Boosts HGH production
• Improves range of motion
• Improves muscle communication
• Increases balance and coordination
• Alleviates pain, including low back pain (e.g., sciatica)